Level 2 Certificate in Fitness Instructing – (Gym) Based Exercise – AMAC Training

This Gym Instructor qualification is an industry recognised qualification and is for anyone who wants to pursue a career in the health and fitness industry. It will enable the holder to work as a gym instructor and will also enable them to progress to a Level 3 Personal Trainer qualification if they wish to. The course combines independent theory study at home with face to face training in a gym environment (4 day’s face-to-face practical training plus assessments).

Students have 4 months to achieve the qualification. Even though the theory is studied from home we have a student mentor available to support students with questions they may have.

We recommend that anyone interested in this course is a regular gym user and they need to be over 16 years old.

Course Content

  • Anatomy and physiology including the cardio-respiratory system, musculoskeletal system, postural and core stability, and the nervous and energy systems and their relation to exercise
  • How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme

 

Discounts are available on group bookings. This L2 Gym Instructor course is a RQF qualification accredited by YMCA Awards and is worth 20 REPs points.

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